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Improving function for patients with dementia: a multidisciplinary approach

Home Physiotherapy, Physiotherapy for Elderly / By

Dementia is a complex condition. It affects not only memory but also physical function and quality of life. A multidisciplinary approach to dementia care can make a significant difference. It involves various healthcare professionals working together to address patients’ diverse needs. Physiotherapy plays a crucial role in this approach. It helps maintain and improve mobility, …

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How Exercise Affects Blood Pressure Levels

Exercise, Physiotherapy for Elderly / By

Understanding the relationship between exercise and blood pressure is crucial for both healthcare professionals and individuals concerned about their cardiovascular health. Regular physical activity can have a profound impact on blood pressure levels, offering a natural and effective way to manage hypertension. by Steven Lelham (https://unsplash.com/@slelham) But how exactly does exercise affect blood pressure? This …

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Strength Training: Myths vs. Facts Explained

Exercise / By

Strength training enhances muscle strength and endurance by applying resistance against muscle contractions. This resistance can come from weights, resistance bands, or even body weight. Strength training is crucial for maintaining muscle mass, improving bone density, and enhancing overall functional capacity. The Basics of Strength Training At its core, strength training involves engaging muscles in …

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Return to Sports: The Physiotherapy Advantage

Uncategorized / By

Sports injuries can be a significant setback for athletes and fitness enthusiasts. They can disrupt training schedules and even threaten careers. Enter sports physiotherapy. This specialized branch of physiotherapy is designed to help athletes recover from injuries. It also aids in enhancing performance and preventing future injuries.   by Benjamin Wedemeyer (https://unsplash.com/@benjaminwedemeyer)   Sports physiotherapy …

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Long thoracic nerve injury

Long Thoracic Nerve Injury

Shoulder / By

Rehabilitation of long thoracic nerve injury   Though relatively uncommon, long thoracic nerve (LTN) injury can have significant implications for shoulder function and overall upper body mechanics. This nerve, which primarily innervates the serratus anterior muscle, plays a crucial role in scapular stabilisation and protraction. Injury to this nerve often leads to scapular winging and …

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