Physiotherapy for Elderly | Heartland Physio

Improving function for patients with dementia: a multidisciplinary approach

Dementia is a complex condition. It affects not only memory but also physical function and quality of life. A multidisciplinary approach to dementia care can make a significant difference. It involves various healthcare professionals working together to address patients’ diverse needs. Physiotherapy plays a crucial role in this approach. It helps maintain and improve mobility, …

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How Exercise Affects Blood Pressure Levels

Exercise, Physiotherapy for Elderly / By Ivy

Understanding the relationship between exercise and blood pressure is crucial for both healthcare professionals and individuals concerned about their cardiovascular health. Regular physical activity can have a profound impact on blood pressure levels, offering a natural and effective way to manage hypertension. by Steven Lelham (https://unsplash.com/@slelham) But how exactly does exercise affect blood pressure? This …

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Harnessing The Potential of Strength Training For Aging Population

Home Physiotherapy, Physiotherapy for Elderly / By Ivy

Is age a barrier to physical fitness and well-being? Long answers short, research says no. Contrary to conventional beliefs, research has shed light on the remarkable potential, even for individuals aged 90 and above, to enhance their muscle strength and the consequent quality of life through targeted strengthening exercises. In this article, we delve into …

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How is Life with Parkinson’s Disease Like

Home Physiotherapy, Physiotherapy for Elderly / By Ivy

Halfway through a home physiotherapy session, my patient suddenly said, “I am sorry, I always have a long face towards you.” I quickly replied, “No worries about that, Mdm D. I know you don’t mean that. It’s just because of your condition.” symptoms of parkinson’s disease Losing facial expression (also known as mask face) is …

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How Does Home Physiotherapy Work for Elderly

Home Physiotherapy, Physiotherapy for Elderly / By Ivy

Struck by operation, disease or frailty, the elderly may regress to reduced activity levels or even be home-bound/bed-bound. Halting this regression as much as possible and rehabilitating their mobility, strength, and balance will significantly improve the elderly’s well-being. However, sometimes it may not be convenient for the family to arrange time-off or transport to bring …

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