"Ivy will follow up very closely to ensure my home exercise goes well, and available either physically or via phone to give advices or answer question that I may have, even after discharged. The therapy journey with her is definitely worthwhile."
Li Mei How
Google Review

Having Physiotherapy at Heartland Physio, you will:

Be In good hands

Be assessed by a physiotherapist rich in clinical and teaching experience in physiotherapy.

Dedicated Physiotherapist
Hours of Clinical Experience and counting
Number of Students and Junior Physios Mentored

Understand Your Condition

Physiotherapists are movement specialists. If your movement is restricted by pain, stiffness, injuries, operations, etc., let a physiotherapist help you. 

An initial session in Heartland Physio typically starts with a detailed interview and physical assessment, followed by helping you understand your condition.

"When I need therapy I choose to see Ivy at Heartland Physio because treatment with her means not having to depend on life-long physio sessions. Instead, you are armed with an understanding of the source of the injury/pain , educated on how to strengthen the muscles and advised on preventative measures depending on your body's preexisting ailments."
Andrea Fam
Google Review

Know How to Help Yourself Get Better

No more general remedies from online resources for your specific condition. Now that you understand your condition better, you will know the specific contributing factors pertaining to YOUR condition. 

You may need the protection of the injured part, improvement in range of motion, strengthening, weight-bearing training, balance training, return to work/sports, etc. Heartland Physio will guide you through what you need to do at different recovery phases.

Conditions treated in Heartland Physio

Musculoskeletal Physiotherapy

  • Head and neck – cervicogenic headache, neck pain, whiplash injury
  • Shoulder – frozen shoulder, shoulder impingement, shoulder dislocation
  • Elbow and wrist – tennis elbow, golfer’s elbow, De Quervain syndrome
  • Back – back pain, slipped disc, back muscle strain, sacroiliac joint (SIJ) dysfunction
  • Hip and thigh – hip osteoarthritis (OA hip), femoroacetabular impingement (FAI), piriformis syndrome, sciatica, hamstrings strain
  • Knee – knee osteoarthritis (OA knee), patellofemoral pain, fat pad syndrome, patellar tendinopathy, ACL/PCL/MCL/LCL sprain
  • Shin and ankle – shin splint, calf strain, Achilles tendinopathy, ligament sprain, ankle impingement, plantar fasciitis

Post-surgery Rehabilitation

  • Open reduction internal fixation (ORIF) for fractures
  • Total hip replacement (THR)/Total knee replacement (TKR)
  • Tendon/ligament/meniscus repair
  • Spinal surgery

Stroke Rehabilitation

  • Mobility training
  • Balance training
  • Gait training

Want To Find Out More about heartland physio's service?

Whatsapp us at 87258220. We will Get back to you within 1 working day.

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