About heartland physio

I had visited Heartland Physio for severe neck pain which had been bothering me a few weeks. It was wonderful, insightful and professional experience at Heartland Physio. Ivy showed great... read more patience in understanding the background of the ailment, any associated history of injuries, and daily routine / habits before arriving at possible causes of the pain. She suggested exercises to relieve the pain and reduce the occurance of this pain in the future. It was a good long term strategy and felt re-assuring. She has a very nice and genuine way of explaining the rationale behind the pain and the exercises to counter the pain. I have seen a significant reduction in my neck pain over the course of the 2-3 weeks of following the exercises. Had 2 sessions with Ivy. Thank you very much Ivy 🙂 . Although i hope i don't have to visit you any time soon, but it was a pleasure to interact with you. I would highly recommend Ivy and Heartland Physio for physiotherapy.

I had visited Heartland Physio for severe neck pain which had been bothering me a few weeks. It was wonderful, insightful and professional experience at Heartland Physio. Ivy showed great... read more patience in understanding the background of the ailment, any associated history of injuries, and daily routine / habits before arriving at possible causes of the pain. She suggested exercises to relieve the pain and reduce the occurance of this pain in the future. It was a good long term strategy and felt re-assuring. She has a very nice and genuine way of explaining the rationale behind the pain and the exercises to counter the pain. I have seen a significant reduction in my neck pain over the course of the 2-3 weeks of following the exercises. Had 2 sessions with Ivy. Thank you very much Ivy 🙂 . Although i hope i don't have to visit you any time soon, but it was a pleasure to interact with you. I would highly recommend Ivy and Heartland Physio for physiotherapy.

I consulted Ivy a few months back for a rather intensed lower back pain condition. I am glad I went to her because she has been very patient and caring... read more throughout my rehab journey. She gave clear instructions for the rehab exercises that I am supposed to practice at home, and took time to explain the rationale of how the exercises are designed to help me recover - all these helped in motivating me to keep up the rehab regime at home, and I have seen drastic improvements within a few weeks. When I first went to her I was not able to walk or sit due to my sharp lower back pain, but within 2 to 3 sessions, I was able to resume most of my normal activities. I would highly recommend Ivy if you are looking for any forms of rehab. Now that I am 'discharged' from my back issues, I am looking forward to working with Ivy on my firness journey!!!

I consulted Ivy a few months back for a rather intensed lower back pain condition. I am glad I went to her because she has been very patient and caring... read more throughout my rehab journey. She gave clear instructions for the rehab exercises that I am supposed to practice at home, and took time to explain the rationale of how the exercises are designed to help me recover - all these helped in motivating me to keep up the rehab regime at home, and I have seen drastic improvements within a few weeks. When I first went to her I was not able to walk or sit due to my sharp lower back pain, but within 2 to 3 sessions, I was able to resume most of my normal activities. I would highly recommend Ivy if you are looking for any forms of rehab. Now that I am 'discharged' from my back issues, I am looking forward to working with Ivy on my firness journey!!!

Ivy took time to understand the background story in order to find the root cause. It’s my first time seeing a physio and even with Class Pass credit. Had a... read more persistent lower back problem although not severe but I wanted to understand the body anatomy and get advice for improvement on body posture. I’m so pleased that we managed to identify the 70-80% of the problem, according to Ivy but I’m already so happy. After performing some basic stretch I can clearly see the improvement in my movement. She also shown me some additional stretch after the basic. Overall definitely recommend it!!!

Ivy took time to understand the background story in order to find the root cause. It’s my first time seeing a physio and even with Class Pass credit. Had a... read more persistent lower back problem although not severe but I wanted to understand the body anatomy and get advice for improvement on body posture. I’m so pleased that we managed to identify the 70-80% of the problem, according to Ivy but I’m already so happy. After performing some basic stretch I can clearly see the improvement in my movement. She also shown me some additional stretch after the basic. Overall definitely recommend it!!!

I was experiencing neck & shoulder soreness like never before for the past 6 days. I went for a body massage elsewhere but this time it did not improve the... read more issue. My husband highly recommended Ivy as he had a very positive experience with her previously & I am so glad i finally gave it a try!Ivy was very professional, thorough & patient from finding out my concerns, to diagnosis & offering solutions. Before the session I couldn’t turn my neck sideways without feeling pain, but after this one session my neck mobility improved so much & I can turn it much more comfortably. This experience changed my perception of physiotherapy - next time I have any body pain/mobility issues I will just save the trouble & book a session with Ivy instead of going elsewhere. Thank you Ivy! 🙂

I visited Heartland Physio since last year. This started with, I have not been actively exercising for many years. After weight gain from holiday and desperately want to lose weight... read more by going straight to high intensity exercises. I experience pin/needles and numbness on my arms and legs. I also had this dead arm effect from sleeping long hours on the same side. So went for a few physiotherapy sessions and learn various exercises from Ivy to practice at home daily. I begin to see positive improvements, my dead arm effect barely occur anymore, even my pin/needles and numbness frequency are so much lesser than before. Now, there are days I don't even feel pin/needles and numbness. Thank you Ivy! Ivy has always been very patient and helpful. She is knowledgeable and passion in her work. I always got a lot of questions to ask her and she will always answer all my questions. Highly recommend Heartland Physio if you need physiotherapy sessions!

I visited Heartland Physio since last year. This started with, I have not been actively exercising for many years. After weight gain from holiday and desperately want to lose weight... read more by going straight to high intensity exercises. I experience pin/needles and numbness on my arms and legs. I also had this dead arm effect from sleeping long hours on the same side. So went for a few physiotherapy sessions and learn various exercises from Ivy to practice at home daily. I begin to see positive improvements, my dead arm effect barely occur anymore, even my pin/needles and numbness frequency are so much lesser than before. Now, there are days I don't even feel pin/needles and numbness. Thank you Ivy! Ivy has always been very patient and helpful. She is knowledgeable and passion in her work. I always got a lot of questions to ask her and she will always answer all my questions. Highly recommend Heartland Physio if you need physiotherapy sessions!

I was experiencing neck & shoulder soreness like never before for the past 6 days. I went for a body massage elsewhere but this time it did not improve the... read more issue. My husband highly recommended Ivy as he had a very positive experience with her previously & I am so glad i finally gave it a try! Ivy was very professional, thorough & patient from finding out my concerns, to diagnosis & offering solutions. Before the session I couldn’t turn my neck sideways without feeling pain, but after this one session my neck mobility improved so much & I can turn it much more comfortably. This experience changed my perception of physiotherapy - next time I have any body pain/mobility issues I will just save the trouble & book a session with Ivy instead of going elsewhere. Thank you Ivy! 🙂

I was experiencing neck & shoulder soreness like never before for the past 6 days. I went for a body massage elsewhere but this time it did not improve the... read more issue. My husband highly recommended Ivy as he had a very positive experience with her previously & I am so glad i finally gave it a try!Ivy was very professional, thorough & patient from finding out my concerns, to diagnosis & offering solutions. Before the session I couldn’t turn my neck sideways without feeling pain, but after this one session my neck mobility improved so much & I can turn it much more comfortably. This experience changed my perception of physiotherapy - next time I have any body pain/mobility issues I will just save the trouble & book a session with Ivy instead of going elsewhere. Thank you Ivy! 🙂

Very impressed with Ivy’s deep knowledge on what exercise to work on which muscles and her step-by-step approach to treat my son’s lower back injury (disc bulge) at different stage... read more of recovery. She’s able to pinpoint the pain and stiffness and explain logically what and why to do this and not to do this. The exercises she prescribed help my son on the recovery path and to strengthen the appropriate muscle group. A very competent physio.

Very impressed with Ivy’s deep knowledge on what exercise to work on which muscles and her step-by-step approach to treat my son’s lower back injury (disc bulge) at different stage... read more of recovery. She’s able to pinpoint the pain and stiffness and explain logically what and why to do this and not to do this. The exercises she prescribed help my son on the recovery path and to strengthen the appropriate muscle group. A very competent physio.

Visited Heartland studio at Octagon, my Instructor-massaging lady was Ivy. She is super knowledgeable and able to assist you in a ways not expected. I would say it’s visible that... read more she cares and give a good suggestions. Happy with the visit!

Visited Heartland studio at Octagon, my Instructor-massaging lady was Ivy. She is super knowledgeable and able to assist you in a ways not expected. I would say it’s visible that... read more she cares and give a good suggestions. Happy with the visit!

Wonderful experience and highly recommended. I visited for a tennis elbow pain. The physio treatment done by Ivy was very effective and tailor made for me. The progressive improvement results... read more were visible every week and i got back to my original strength much before my expectations.

Very helpful sessions. I only needed 1 to feel the difference.

Wonderful experience and highly recommended. I visited for a tennis elbow pain. The physio treatment done by Ivy was very effective and tailor made for me. The progressive improvement results... read more were visible every week and i got back to my original strength much before my expectations.

Very helpful sessions. I only needed 1 to feel the difference.

Ivy was knowledgeable and very experienced to find what is wrong with me, she also recommended exercises that I should be doing to aid in my fitness journey. She was... read more willing to share even though I am a class pass member and she don’t hard sell like some vendors does. Appreciate the session with her!

Ivy was knowledgeable and very experienced to find what is wrong with me, she also recommended exercises that I should be doing to aid in my fitness journey. She was... read more willing to share even though I am a class pass member and she don’t hard sell like some vendors does. Appreciate the session with her!

I went to Heartland Physio after having acute low back pain because I did a mis step from the bus. Ms Ivy is very friendly and helpful with the treatment.... read more Very recommended 👍🏻👍🏻

I went to Heartland Physio after having acute low back pain because I did a mis step from the bus. Ms Ivy is very friendly and helpful with the treatment.... read more Very recommended 👍🏻👍🏻

Ivy is very friendly, encouraging, and helpful throughout the recovery process. I was given simple and manageable rehab exercises that were effective and not too complicated. Highly recommend!